Parvati Valley, Himachal Pradesh Himachal & Lahaul-Spiti

Kheerganga

A short, popular Parvati valley walk to a natural hot spring at the top — as much a backpacker circuit as a trek.

Easy Mar, Apr, May, Sep, Oct, Nov Published altitude stages

Independent trail reference · Check permit and route verification below

At a glance

Trip duration
2 days
Recorded distance
12 km
Max elevation
9,700 ft
Starting area
Barshaini

Catalogue values may vary by route. Confirm distances, access and seasonal conditions before travel.

Kheerganga Trek Overview

A short, popular Parvati valley walk to a natural hot spring at the top — as much a backpacker circuit as a trek.

Kheerganga trek in Himachal Pradesh: compare difficulty, distance, elevation, best months, permits and practical planning information before you travel.
JanFebMarAprMayJunJulAugSepOctNovDec
Best months to trek

Distance, route & access

Distances depend on route variant and may not include road transfers.

Recorded start: Barshaini · Estimated trip duration: 2 days. Confirm the current walkable route and travel conditions locally before departure.

Interactive location map

Open in Google Maps ↗

Map location is based on the catalogued base village or trail location. It is a planning aid, not a GPS-verified trail track; confirm the current trailhead locally before setting out.

Elevation by published trail milestone

Barshaini → Kheerganga

Published elevations

These are elevations reported for named stages on one particular route. Connecting lines show milestone order only; the horizontal spacing is not walking distance and changes between stages are not a measured terrain profile.

Altitude (ft)6.5k7.5k8.5k9.5kBarshaini — 7,261 ft1Kheerganga — 9,222 ft2
Stage number (1–2), not distance or time · source elevations may be approximate.
7,261 ftLowest listed waypoint
9,222 ftHighest listed waypoint
2Published waypoints
See altitude for each trail stage
MilestoneElevation
1Barshaini7,261 ft
2Kheerganga9,222 ft

Different heights in Panth: the older catalogue lists 9,700 ft as its maximum, while this published Barshaini → Kheerganga sequence reaches 9,222 ft. These may describe different trail variants or an older estimate; we are retaining both transparently until reconciled.

Route variant: Barshaini → Kheerganga. Published elevation from the documented Buni Buni route, for the shared Barshaini–Kheerganga approach; not a whole Buni Buni route profile.

A measured GPS distance/elevation profile is not yet available for this route. This graphic is for comparing stage heights, not navigation.

Kheerganga Trek Planning Guide

Kheerganga is a easy trek in Parvati Valley, Himachal Pradesh, Himachal Pradesh. Panth records the route as approximately 12 km over 2 days, reaching a maximum elevation of 9,700 ft. These facts help trekkers compare this route with other trails in India before planning a trip.

Best time to trek Kheerganga

The Panth catalogue currently lists Mar, Apr, May, Sep, Oct, Nov as the best months for this trail. Seasonal conditions can vary considerably by altitude and year, so use this as a planning window rather than a guarantee. Check recent local weather, access restrictions and trail reports before travelling.

Route and itinerary

The current Panth itinerary contains 2 planned days, including Barshaini to Kheerganga and Kheerganga to Barshaini. The route information on this page is based on the current Panth record; where a route detail is missing or marked unverified, do not treat the page as a substitute for an official trail map or local guide.

Permits, access and logistics

No advance permit is recorded; local fees or permissions may still apply. The recorded base location is Barshaini, and the nearest listed rail connection is Joginder Nagar or Chandigarh, then a road journey to Barshaini via Kasol. Permit rules, forest access, road conditions and local entry requirements can change, particularly in protected and border areas.

Difficulty and preparation

A easy rating is a comparison signal, not a guarantee of difficulty for every person. Consider distance, elevation, elevation gain, weather and your own experience before choosing Kheerganga. At high altitude, acclimatization and conservative pacing matter as much as general fitness.

Safety and responsible trekking

Current Panth notes highlight 2 planning considerations, including Trail gets crowded and littered in peak season — carry your waste back down and Rain makes the stone sections near the top slippery. The current packing notes include Swimwear or a change of clothes for the hot spring, Basic rain cover — the Parvati valley is unpredictable. Carry appropriate clothing, navigation tools, water and emergency essentials for the conditions. Follow local Forest Department or park rules, avoid littering, respect wildlife and communities, and do not rely on an old online permit or access statement.

Explore more treks in Himachal Pradesh

Use the regional and related-trail links on this page to compare Kheerganga with other Indian trekking routes by difficulty, duration, altitude and season. This makes Panth useful both for people who already know the trail they want and for trekkers still deciding where to go.

Day-by-day itinerary

D1
Barshaini to Kheerganga

Steady forested climb alongside the Parvati river to the hot spring plateau.

D2
Kheerganga to Barshaini

Descend the same route back to the roadhead.

Safety notes

  • Trail gets crowded and littered in peak season — carry your waste back down
  • Rain makes the stone sections near the top slippery

What to pack

  • Swimwear or a change of clothes for the hot spring
  • Basic rain cover — the Parvati valley is unpredictable

Frequently asked questions about Kheerganga

Where is Kheerganga located?

Kheerganga is listed in Parvati Valley, Himachal Pradesh, within the Himachal Pradesh trekking area.

What is the difficulty of the Kheerganga trek?

Panth currently rates this trail as Easy. Also consider altitude, weather, distance and your own experience.

What is the best time to trek Kheerganga?

Panth currently lists Mar, Apr, May, Sep, Oct, Nov. Verify current weather and trail access before travelling.

Is a permit required for Kheerganga?

No advance permit is currently recorded, although local entry fees or rules may still apply.

How long is the Kheerganga trek?

The catalogue records 2 days and approximately 12 km. Actual walking time can vary with route conditions, acclimatization, weather and itinerary.