EXPLORE A MOUNTAIN REGION

Northeast India Treks

36 routes catalogued

Northeast India's trekking scene spans eight states with very different permit regimes, cultures, and terrain — from Nagaland's rhododendron ridgelines to Meghalaya's living root bridges and Arunachal's border valleys.

Compare difficulty, duration and the best months for each trail. Not all route and permit details have been verified; check each trail record before planning travel.

Nagaland / Manipur border

Dzükou Valley

Moderate

A rolling valley famous for its June-September wildflower bloom, where the permit paperwork is the real trailhead.

Duration2 days
Distance15 km
Max elevation7,500 ft
Best monthsJun · Jul · Aug · Sep · Oct · Nov
Catalogue recordExplore trail

Kohima, Nagaland

Japfu Peak

Moderate

Nagaland's second-highest peak, home to what is recorded as the world's tallest rhododendron tree along the route.

Duration2 days
Distance15 km
Max elevation9,890 ft
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Catalogue recordExplore trail

Tawang, Arunachal Pradesh

Sela Pass to Bum La

Easy-Moderate

More a high-altitude walk-and-drive combination than a classic trek, taking in Sela Pass, Madhuri Lake and the heavily guarded Bum La border post.

Duration3 days
Distance18 km
Max elevation15,200 ft
Best monthsApr · May · Jun · Sep · Oct
Catalogue recordExplore trail

Nongriat, Meghalaya

Living Root Bridges Trek

Moderate-Difficult

A descent-first trek down thousands of stone steps to living bridges grown from rubber fig tree roots over centuries, including the famous double-decker bridge at Nongriat.

Duration2 days
Distance14 km
Max elevation3,200 ft
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Catalogue recordExplore trail

Kiphire, Nagaland

Mount Saramati

Difficult

Nagaland's and one of the Northeast's highest peaks, on the Indo-Myanmar border ridge — a serious, lightly documented trek by mainstream standards.

Duration4 days
DistanceNA
Max elevation12,553 ft
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Catalogue recordExplore trail

Ukhrul, Manipur

Shirui Kashung Peak

Moderate

Home to the rare Shirui Lily, found nowhere else in the world, in bloom for a narrow window each year.

Duration2 days
Distance12 km
Max elevation8,894 ft
Best monthsMay · Jun
Catalogue recordExplore trail

Lawngtlai, Mizoram

Phawngpui (Blue Mountain)

Moderate

Mizoram's highest peak and a national park in its own right, known for rhododendron blooms and rare bird species — one of the least-visited treks in this record.

Duration3 days
DistanceNA
Max elevation7,080 ft
Best monthsNov · Dec · Jan · Feb · Mar
Catalogue recordExplore trail

West Garo Hills, Meghalaya

Nokrek Peak

Easy-Moderate

The Garo Hills' highest point, inside a biosphere reserve known for citrus biodiversity and red panda habitat.

Duration2 days
Distance10 km
Max elevation4,652 ft
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Catalogue recordExplore trail

Cherrapunji (Sohra), Meghalaya

Mawsmai to Nohkalikai Falls Trek

Easy

A short plateau walk connecting Mawsmai's limestone caves to one of India's tallest plunge waterfalls, best done outside peak monsoon for visibility.

Duration1 day
Distance7 km
Max elevation4,500 ft
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Catalogue recordExplore trail

Lower Subansiri, Arunachal Pradesh

Ziro Valley Trek

Easy

A gentle valley walk through Apatani tribal villages and rice-fish paddies rather than a high-altitude trek — more cultural immersion than climb.

Duration3 days
Distance20 km
Max elevation5,500 ft
Best monthsMar · Apr · Sep · Oct · Nov
Catalogue recordExplore trail

Sepahijala, Tripura

Rani Jharna Falls Trek

Easy

A short, low-altitude waterfall walk in Tripura — genuinely light on documentation in mainstream trekking sources, included here as a starting point for a state with very little coverage elsewhere.

Duration1 day
Distance5 km
Max elevation800 ft
Best monthsOct · Nov · Dec · Jan · Feb
Catalogue recordExplore trail

Kailashahar, Tripura

Unakoti Rock-Cut Sculptures Walk

Easy

A short heritage walk among massive rock-cut sculptures of Shiva and other deities dating back centuries — more a cultural site visit than a physical trek.

Duration1 day
Distance4 km
Max elevation600 ft
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Catalogue recordExplore trail

East Khasi Hills, Meghalaya

Mawlynnong Village Walk

Easy

A gentle walking loop through Asia's reputed cleanest village, including a living root bridge and a bamboo skywalk with views into Bangladesh.

Duration1 day
Distance4 km
Max elevation3,000 ft
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Catalogue recordExplore trail

Jaintia Hills, Meghalaya

Krem Liat Prah Caving Trek

Difficult

Part of one of the longest interconnected cave systems in the world — a genuine caving expedition rather than a walking trek, requiring specialized guiding.

Duration2 days
DistanceNA
Max elevationNA
Best monthsNov · Dec · Jan · Feb · Mar
Catalogue recordExplore trail
Easy

A boat trip and short walk through the world's only floating national park, home to the endangered Sangai deer that lives on the lake's floating phumdis.

Duration1 day
Distance3 km
Max elevation2,500 ft
Best monthsNov · Dec · Jan · Feb · Mar
Catalogue recordExplore trail

Tawang, Arunachal Pradesh

Nuranang Falls Walk

Easy

A short, easy walk to one of Arunachal's most photographed waterfalls, near the site associated with the 1962 war history around Jaswant Garh.

Duration1 day
Distance3 km
Max elevation6,000 ft
Best monthsApr · May · Jun · Sep · Oct · Nov
Catalogue recordExplore trail

Shi-Yomi, Arunachal Pradesh

Mechuka Valley Trek

Moderate

A remote high valley near the China border, home to Memba and Adi communities — trekking logistics here are genuinely thin in mainstream sources.

Duration5 days
DistanceNA
Max elevation6,000 ft
Best monthsMar · Apr · Oct · Nov
Catalogue recordExplore trail

Dibang Valley, Arunachal Pradesh

Anini & Mishmi Hills Trek

Difficult

One of the most remote and least-documented trekking areas in this entire record, home to the Idu Mishmi community — included as a genuine gap-filler with almost all specifics marked NA rather than guessed at.

Duration6 days
DistanceNA
Max elevationNA
Best monthsOct · Nov
Catalogue recordExplore trail

Changlang, Arunachal Pradesh

Namdapha National Park Trek

Difficult

India's largest national park by area and one of the few in the world spanning tropical to alpine ecosystems within one protected zone — trekking here is guided wildlife-and-forest walking rather than summit-focused.

Duration5 days
DistanceNA
Max elevation4,500 ft
Best monthsNov · Dec · Jan · Feb
Catalogue recordExplore trail

Majuli, Assam

Majuli Island Walk

Easy

A flat, easy walking (or cycling) circuit around the world's largest river island, visiting Vaishnavite monasteries (satras) and mask-making villages — a cultural walk rather than a physical trek.

Duration2 days
Distance15 km
Max elevation300 ft
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Catalogue recordExplore trail

Northeast India, Mizoram

Phawngpui Thlangpui Trail

Moderate

Phawngpui Thlangpui Trail is recorded as a possible hiking destination in Northeast India, Mizoram. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration2 days
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Provisional recordExplore trail

Northeast India, Mizoram

Reiek Peak Trek

Easy

Reiek Peak Trek is recorded as a possible hiking destination in Northeast India, Mizoram. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration1 day
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Provisional recordExplore trail

Northeast India, Mizoram

Durtlang Hills Trek

Easy

Durtlang Hills Trek is recorded as a possible hiking destination in Northeast India, Mizoram. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration1 day
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Provisional recordExplore trail

Northeast India, Nagaland

Mount Saramati Foothill Trail

Moderate

Mount Saramati Foothill Trail is recorded as a possible hiking destination in Northeast India, Nagaland. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration2 days
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Provisional recordExplore trail

Northeast India, Nagaland

Japfu Valley Forest Trail

Moderate

Japfu Valley Forest Trail is recorded as a possible hiking destination in Northeast India, Nagaland. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration2 days
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Provisional recordExplore trail

Northeast India, Nagaland

Dzukou Jakhama Route

Moderate

Dzukou Jakhama Route is recorded as a possible hiking destination in Northeast India, Nagaland. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration2 days
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Provisional recordExplore trail

Northeast India, Meghalaya

David Scott Trail

Moderate

David Scott Trail is recorded as a possible hiking destination in Northeast India, Meghalaya. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration1 day
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Provisional recordExplore trail

Northeast India, Meghalaya

Nongriat Rainbow Falls Trail

Moderate

Nongriat Rainbow Falls Trail is recorded as a possible hiking destination in Northeast India, Meghalaya. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration1 day
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar · Apr
Provisional recordExplore trail

Northeast India, Meghalaya

Mawphlang Sacred Forest Trail

Easy

Mawphlang Sacred Forest Trail is recorded as a possible hiking destination in Northeast India, Meghalaya. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration1 day
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar · Apr
Provisional recordExplore trail

Northeast India, Meghalaya

Nongkhnum Island Trail

Easy

Nongkhnum Island Trail is recorded as a possible hiking destination in Northeast India, Meghalaya. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration1 day
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar · Apr
Provisional recordExplore trail

Northeast India, Tripura

Tripura Jampui Hills Trek

Moderate

Tripura Jampui Hills Trek is recorded as a possible hiking destination in Northeast India, Tripura. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration2 days
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Provisional recordExplore trail

Northeast India, Tripura

Tripura Unakoti Hill Trail

Easy

Tripura Unakoti Hill Trail is recorded as a possible hiking destination in Northeast India, Tripura. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration1 day
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Provisional recordExplore trail

Northeast India, Manipur

Manipur Shirui Hills Forest Trail

Moderate

Manipur Shirui Hills Forest Trail is recorded as a possible hiking destination in Northeast India, Manipur. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration2 days
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Provisional recordExplore trail

Northeast India, Manipur

Manipur Koubru Peak Trek

Difficult

Manipur Koubru Peak Trek is recorded as a possible hiking destination in Northeast India, Manipur. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration2 days
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Provisional recordExplore trail

Northeast India, Assam

Assam Dihing Patkai Forest Trail

Easy

Assam Dihing Patkai Forest Trail is recorded as a possible hiking destination in Northeast India, Assam. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration1 day
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Provisional recordExplore trail

Northeast India, Assam

Assam Garbhanga Forest Trail

Easy

Assam Garbhanga Forest Trail is recorded as a possible hiking destination in Northeast India, Assam. Panth has not verified a complete walkable route, trailhead, distance or current permissions. Use this catalogue entry to discover the area, not as a navigational itinerary.

Duration1 day
DistanceNA
Max elevationNA
Best monthsOct · Nov · Dec · Jan · Feb · Mar
Provisional recordExplore trail